It's my first time! What do I need to know?
We do ask that you arrive at least 15 minutes before class starts to ensure the best possible experience. If you are not in class and ready to work by the time it begins, you could lose your spot. Let the front desk staff and your coach know that you are new to Studio 21 and they will give you a tour and assist you with class preparation. Please bring water and energy! Wear athletic clothes, and if you are wearing long pants, please make sure they are tapered at the bottom. We provide fresh towels. Please wear athletic tennis shoes. Please visit the BUY page to purchase classes.
Do you offer private rides, charity rides or corporate rides?
Studio 21's private fitness events are ideal if you are looking for a cycling class or other fitness class that's perfectly tailored to you and your groups' fitness needs. We are happy to work with you to ensure everyone in your group gets a great workout and has fun in the process! We also like to support our community by raising funds for non-profit organizations. If you are interested in creating your own private fitness event, email us and send us more information.
Why should I workout at Studio 21?
Studio 21 provides you with the fitness and wellness results you wish to achieve in an energetic environment with a supportive community, and the best coaches. Our classes are meticulously designed to provide you with a total body workout that is fun and effective. We pride ourselves on community and motivational teamwork, and we have state-of-the-art technology that allows you to track your progress over time.
What type of class should I reserve?
All of our classes provide a high-intensity workout that combines strength training and cardio. Our cycle classes are driven by the beat of the music and fitness metrics to ensure you burn calories and can track your progress. Check the title of the class to see if there is a theme, get an idea of what music will be played and the format of the class. All classes are appropriate for all fitness levels, because you can go at your own pace, although you will be challenged and encourage to push your limits. If you are injured or pregnant, please let your coach know so they can provide you with modifications. If you have questions about what class packages or memberships are best for you, please ask our front desk. For more information on our classes and our studios, please contact us at email@example.com or follow us @rustoncycle on social media.
Which package should I buy?
Studio 21 has competitive pricing options for those interested in burning fat and building lean muscle. The Buy Page provides pricing options and expiration dates. We have introductory offers if you are new to Studio 21. We have unlimited memberships for those who plan to come at least three times per week. If you want to use a set number of classes over a longer period of time, our class packages are a better fit. Please also inquire about student discounts and military discounts.
What if I have to cancel my class?
You must cancel your class by accessing your account online twelve hours before class to avoid losing the credit for that class. If you do not show up to a class you reserved by the start time of that class, you forfeit the credit for that class and will not receive a refund. If you do not show up to a class you reserved and you have an unlimited package or week, you will be charged a $15 no show fee. Read our Terms and Conditions for more information.
What if I reserve a class, but don't show up?
If you do not show up to a class you reserved, you forfeit the credit for that class and will not receive a refund. If you do not show up to a class you reserved and you have an unlimited package, you will be charged a $15 no show/ late cancel fee. Read our Terms and Conditions for more information.
Hey! The class I want to take is full!
You can request to be placed on the waitlist for any class that is full. There are a limited number of spots on the waitlist. If a spot in class opens up, you will be automatically booked in the class. If someone enrolled in the class cancels prior to start time and you get into the class, you will receive an email. If you do not receive an email, you may come to the studio to see if someone fails to show up for class, allowing a space in the class for you. Unfortunately, we cannot be certain that you will be guaranteed a spot in class. To avoid being charged a no show fee or losing credits, be sure to take yourself off of the waitlist by accessing your account online if you cannot attend class. Read our Terms and Conditions for more information.
How do I measure my results?
Your cycling performance metrics are archived in your account, online. You will also receive an email after each class with a summary of your results.
I'm pregnant (or have some other medical condition).
Although many expectant mothers have taken our classes, we suggest you consult your physician before taking a class. Please tell your coach about any injury or medical condition.